Healthy Minds Together: Supporting Brain Health in Hammersmith & Fulham (H&F)
Healthy Minds Together is a new collaborative pilot programme led by West London NHS Trust, in partnership with Hammersmith & Fulham Council, H&F Dementia Action Alliance, and other local organisations. The initiative aims to raise awareness of healthy brain ageing and support residents in making lifestyle changes that may reduce the risk of cognitive decline.
This free programme is open to Hammersmith & Fulham residents aged 50 and over. It is based on the 5 FINGER Research, which explores how lifestyle changes can support brain health.
Each two-hour and 15-minute workshop introduces participants to a science-based, multidomain lifestyle approach. Sessions include:
- Brain training and memory app demonstrations
- Nutrition advice and activities
- Group physical activity
- Health checks and referrals.
Hammersmith and Fulham Cognitive Impairment Dementia Service (CIDS)
St Vincent’s
49 Queen Caroline Street
London
W6 9QH
Spaces are limited, and booking is required on a first-come, first-served basis.
Step 1: Choose one date
Workshops take place on the first Tuesday of each month:
- 4 November 2025
- 2 December 2025
- 6 January 2026
- 3 February 2026
- 3 March 2026
- 7 April 2026
- 5 May 2026
- 2 June 2026
- 7 July 2026
Step 2: Choose a time slot
- Morning session: 10.30am – 12.45pm
- Afternoon session: 1.15pm – 3.30pm
How to book
To reserve your place, please book online using this Eventbrite link.
If you have any questions, please email: wlt.OPMHS.Engagement@nhs.net or telephone: 07775 784520.